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About the Author Michael Hetherington (BHlthSci, L.Ac, Dip RM, Yoga Teacher) is an acupuncturist, massage therapist, yoga teacher and author from Brisbane, Australia. He has been practicing yoga since 2000 and began formal studies in Oriental and complementary medicine in 2004. Michael's mission is to emphasize the healing process and assist people to connect to a deeper and more raw sense of self. He has a keen interest in Buddhist (insight) meditation, mind-body medicine, energetic anatomy, medicinal herbs and yoga nidra. Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing Oki-Do yoga (Japanese yoga) more seriously. He regularly hosts yoga workshops and writes small books related to self health care, yoga and meditation. Connect with him here: www.michaelhetherington.com.au
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